Course curriculum

    1. Welcome to Hip Hop Yoga Teacher Training

    2. Meet Ashley Adams

    3. Hip Hop Yoga a movement

    1. History of Yoga and Philosophy of Yoga

    2. The Eight Limb Path

    3. Introduction To The Chakras

    1. Integral Anatomy Introduction

    2. Integral Anatomy

    3. Language of Anatomy

    4. Anatomy of Bones & Joints

    5. Overview of Connective Tissue

    6. Overview of Muscles

    7. Anatomy of Breathing

    8. Anatomy of the Foot & Ankle

    9. Anatomy of the Knee

    10. Anatomy of the Arm & Hand

    11. Anatomy of the Spine

    12. Anatomy of the Core

    13. Overview of the Nervous System

    14. Introduction to the Viscera

    15. Overview of the Circulatory System

    1. Class Structure Basics

    2. Class Sequencing 101

    1. Building your Hip Hop Yoga Business

    1. Hip Ho Yoga 4 Week Series

About this course

  • $350.00
  • 25 lessons
  • 0 hours of video content