Beginner Arm Balances: Build Strength and Trust
Discover the foundations of arm balances. Build upper body and core strength while learning to trust yourself and support your body in new ways.
Course curriculum
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Safety and Alignment
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Incorporating Breath
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Progressive Strength Challenges
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Finding Your Balance
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Setting Your Practice Goals
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About this course
- $35.00
- 5 lessons
- 0 hours of video content