Anatomy of the Neck & Jaw
Explore how posture, breath, and stress affect the neck and jaw. Develop awareness to release tension and improve movement in daily life.
Course curriculum
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Impact of Posture
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Tongue, Jaw, and Breath
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Neck and Shoulder Compensation
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Gentle Mobility Practices
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Movement in Yoga and Pole
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About this course
- $47.00
- 5 lessons
- 0 hours of video content