Anatomy of the Pelvic Floor
Explore the pelvic floor's structure, function, and its role in breathing, movement, and core health. Enhance your understanding for personal practice or teaching.
Course curriculum
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The Core Connection
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Pressure Dynamics
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Weakness vs. Overactivity
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Application in Daily Life
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Strength Training Fundamentals
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About this course
- $47.00
- 5 lessons
- 0 hours of video content