Hip Hop Hoop Yoga Boot Camp
A 6-week strength-building yoga experience for women to enhance power, resilience, and body connection through rhythmic movement and hoop training.
Course curriculum
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Understanding the Hoop as a Tool
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Hoop Drills for Core Control
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Balance Training with the Hoop
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Creating Movement with Music
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Sustaining Long-term Resilience
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About this course
- $500.00
- 5 lessons
- 0 hours of video content